BE ACTIVE, STAY ACTIVE FOR ALL

ALL AGES.

No matter what your age, Our Be Active and Stay Active program works with children, adults, seniors, companies and all other programs by promoting and providing  countless Health and Wellness Programming. We aim to empower communities and all people to take control of their health.

  • Yoga

  • Martial Arts & Self Defense

  • Tai Chi

  • Tai Chi for Arthritis (Seniors)

  • Physical Activity & Movement

  • Zumba

  • Zumba Kids

  • Zumba Gold (Seniors)

  • Pilates

  • Kick Boxing

  • Boxing

  • Belly Dancing

  • Dance and Movement

  • Double Dutch Jump Roping

  • Salsa

  • Dance

  • Silver Sneakers (Seniors)

  • Aerobics

  • Barre

  • Body Sculpting

  • Chair Stretch (Seniors)

  • Evidence Based Matter of Balance (Seniors)

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Contact Us

If you're interested in any of our programs, services or professional trainings please send us an email! We'll get back to you as soon as we can.

PHONE

718-375-0139

EMAIL

© 2020 by NY Enrichment Group. | White Plains, NY, United States